Raspberry Rock ASMR

“You are the absolute source of happiness, self-worth and inspiration.”

-Raspberry Rock ASMR

“Illuminate your being through quiet moments of self-awareness that inspire your light to shine.”

-Raspberry Rock ASMR

“Let’s turn our minds to this sense of deserving by offering kindness to ourselves first and foremost.”

-Raspberry Rock ASMR

“What if we put a mindful spin on kindness, full of intention that asks us to be purposeful in our actions. Let’s call this an act of kindfulness.”

-Raspberry Rock ASMR

“Funks are impermanent. Know that you have it within you to help yourself out of one. Give yourself space to all aspects of your being during those times.”

-Raspberry Rock ASMR

“…getting to know you is to create a safe enough space in which you can look back at those pivotal stages of life, purely as an observer and reflect on what has changed from then to now…”

-Raspberry Rock ASMR

“Rituals should be anything but routine. It is your time for quieting the mind, going inward, seeing your truths.”

-Raspberry Rock ASMR

“Look forward to the new year as an opportunity to grow your self-care practice. May it bring about daily living that fulfills you with a sense of contentment and good will.

-Raspberry Rock ASMR

“Just as the wintry forest is quietly preparing for regrowth and rejuvenation, you too can use this as a time of reflection, self-care and encouraging inner peace.”

-Raspberry Rock ASMR

“Whatever practice you choose, may you notice not only restoration to your physical self, but also a sense of kindness and compassion to actually care for yourself.”

-Raspberry Rock ASMR