Quietly Electrific

Quiet moments are a chance to connect with our inner selves. Our minds can become crowded with the daily bombardment of information, clogging our inner light. Quieting the mind can create the space we need to self-reflect. Self-reflection can raise awareness of ourselves, turning on our inner light switch that sparks an electric current of positive energy. Explore with me how you can shine brightly.

“Illuminate your being through quiet moments of self-awareness that inspire your light to shine.”

-Raspberry Rock ASMR

By Raspberry Rock ASMR

Come with me on an ASMR adventure at our off-grid cabin, Raspberry Rock, a 180 acres of natural beauty in Eastern Ontario that awakens the senses, calms the mind, rejuvenates the body and soothes the spirit.I share with you my insights and experiences on becoming present in the moment that translates to wellness and well-being. I do this through podcasts that explore and encourage being balanced within yourself. I also do this through videos, using the natural tranquil setting of Raspberry Rock. The journey here is forever winding, which is about mindfulness and about being in the moment which creates well-being for YOU!