“The beauty of simply noticing is receiving a more fulsome perspective, no just in front, behind or side to side. Be comfortable with noticing all of you and all that is around you.”
-Raspberry Rock ASMR
Simply Notice
Life’s drama can play out like a sheet of piano music. Sometimes it’s la dolce vita and at other times it’s mezzo forte! The flurry of notes racing up and down the keyboard, tapping over one another and shape shifting in and out of harmony can be quite dizzying at times. Slow down the pace, take a breath and notice what is going on inside you and around you. Travelling the more direct path of life can mean missing those moments that can bring a sense of wonderment and calm. By simply noticing what is inside you and around you, can encourage a restorative mindset.
