Middle of Nowhere

At times we can feel in limbo. A space that is neither here nor there. It can be daunting, but it does not have to be. It is in those times in which we feel lost and in the middle of nowhere, that we discover our self. It is an opportunity to do some quiet introspection. With a bit of kindfulness, we can feel comfortable being in the middle of nowhere and find our authentic self going somewhere, leading to inner peace. Let me show you how.

It is in those times in which we feel lost and in the middle of nowhere, that we discover our self.

-Raspberry Rock ASMR

By Raspberry Rock ASMR

Come with me on an ASMR adventure at our off-grid cabin, Raspberry Rock, a 180 acres of natural beauty in Eastern Ontario that awakens the senses, calms the mind, rejuvenates the body and soothes the spirit.I share with you my insights and experiences on becoming present in the moment that translates to wellness and well-being. I do this through podcasts that explore and encourage being balanced within yourself. I also do this through videos, using the natural tranquil setting of Raspberry Rock. The journey here is forever winding, which is about mindfulness and about being in the moment which creates well-being for YOU!